Ken Vehec
Counselor, PhD, LMHC, NCC
My passion working with people feeling disconnected from themselves and/or others. Helping a client to connect the dots of their personal story to why one thinks, feels and behaves the way they do.
Specialties and Focus Areas
Anxiety, Grief Counseling, Family Therapy, Depression, Chronic Illness & Mood, Stress Management, Life Transitions, Trauma and PTSD, LGBTQ+, Self Esteem, Couples Therapy, Sport and Entertainment Psychology, Certified in Hypnotherapy
About Me
I am caring and compassionate professional offering individual and couples’ psychotherapy and counseling. I look forward to speaking with you
Educating people with the skills to navigate life’s challenges with resilience, assertiveness and hope is my purpose. Sometimes, in order to figure out who we are, we need to understand who we are not first. Most of the clients I work with want to change their relationships, improve communication and bonding, increase self-worth and assertiveness, manage stress, anxiety or burnout, navigate life transitions and just figure out adulting! I believe counseling is a collaborative process and together we can reach their goals, guiding them to where life feels manageable again and empowering them to create the quality of life they desire.
I am here to work alongside you and provide you with the support and skills needed to achieve mental, emotional, and physical well-being. I strive to create a safe and comfortable environment where thought patterns can be examined, emotions can be explored without judgement, and actions can be implemented to make positive changes. I enjoy working with clients throughout life transitions, navigating through the challenging emotions that can come with. I am particularly passionate about working with young adults beginning college, entering the workforce, and gaining independence. I enjoy working with athletes at all level of sport from armature to the top elite professional levels. Building confidence, maintaining motivation and success.
I specialize in the following areas: Anxiety, Depression, Trauma, PTSD Military and civilian, relationship issues, life transitions, grief, self-esteem, adjustment disorder.