Clinical Social Work/Therapist, LCSW, BCD
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life.
Specialties and Focus Areas
Anxiety, Depression, Trauma, Chronic Illness & Mood, Stress Management, Life Transitions, Teens
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change.
During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools. I have extensive training in Cognitive Behavioral Therapy to help you with unhealthy or unproductive thought patterns and behaviors which lead to depression, anxiety, family stress and oppositional behaviors.
I draw on additional modalities, such as Dialectical Behavior Therapy and mindfulness, to meet your individual needs. From children through adults, I’ve had the pleasure of helping my clients find their own unique path to new ways of thinking, making more mindful choices and improving their emotional wellness.
I look forward to meeting you on your path.