All year round–but especially during Pride Month–it's important to highlight the need for safe, affirming mental health support for LGBT people. Many members of the LGBT community face challenges like stigma, discrimination, and finding therapists who truly understand their experiences. That’s why affirmative therapy matters: it actively validates LGBT identities, fostering healing and self-acceptance.

This article explores barriers to care & how we can promote mental health and resilience for LGBTQ+ individuals as we recognize Pride Month.

If your child has just come out to you as gay or transgender, you might feel anxious or unsure about what to do. Perhaps you want additional information on how you can best support your child. Although it might feel scary or overwhelming right now, the fact your child trusted you enough to share this part of their identity with you is something to celebrate! Take this as a recognition that your child sees you as a safe person and an important, trustworthy adult in their life.