Jena Skelton

Licensed Professional Counselor, MA, LPC

Struggle is something that I believe every single living thing experiences. It is a concept that can bring us into some of our hardest moments in life, but it also presents the opportunity to connect, grow, and learn. I believe that confronting our struggles and working through them is one of the most valuable journeys that life brings.

Specialties and Focus Areas

Anxiety, Depression, Addiction

About Me

Struggle is something that I believe every single living thing experiences. It is a concept that can bring us into some of our hardest moments in life, but it also presents the opportunity to connect, grow, and learn. I believe that confronting our struggles and working through them is one of the most valuable journeys that life brings. We all struggle in different ways and at different times. As a therapist, I hope to simply be there with you in whatever your struggle may be. I believe in meeting people where they are at and providing comfort, support, and empowerment.

I have worked with clients of varying age, gender, race, and culture. I have worked with groups, families, couples, and individuals in a residential, outpatient, intensive outpatient, home, and school-based setting. I like to use creativity in the treatment process, as well as Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I follow a humanistic approach that allows the treatment process to cater to each individual's needs.

I have a Master's Degree in both Art Therapy and Counseling. I am a Licensed Professional Counselor (LPC) with experience working alongside clients struggling in Addiction, Depression (including Post-Partum), Anxiety, Anger, Trauma, Grief and Loss, Dual Diagnosis, Parenting, Terminal Illness, Self Harm, and other mental health or behavioral need areas.

Specialties and Focus Areas
Anxiety, Depression, Addiction