Holiday gatherings can be some of the most joyful moments of the year, but they can also bring unexpected stress and family drama. Even when we love our family, grating interactions, conversations, in-laws, or traditions can stir up old tensions or uncomfortable emotions. 

Grief is difficult for everyone, but it can be especially hard for children. The loss of a parent, grandparent, or other loved one can be ch

Embark on a journey of healing and growth with trauma therapy. Explore how childhood trauma impacts adults and reclaim your life.

Supporting your adoptive child's mental health: Practical strategies for adoptive parents.