November is Adoption Awareness Month, a time to recognize both the rewards and the challenges that come with choosing to adopt a child. 

Depression in teens is a serious and growing concern, and it’s closely linked to the risk of suicidal thoughts and behaviors. Therapy can play a critical role in suicide prevention, yet mental health stigma often gets in the way. Teens may feel ashamed or reluctant to ask for help, and parents may fear what it means if their child needs therapy, worrying that it suggests something is “wrong” with their kid.

The end of summer brings a mix of excitement and anxiety for teens getting ready to head back to school. While many teens look forward to reconnecting with friends and jumping into new activities, some may struggle with the overwhelming changes that come with a new school year.

Breastfeeding can be a beautiful way to bond with your baby, but for many parents, it comes with emotional and mental health challenges. During World Breastfeeding Week this August, we recognize both the benefits of breastfeeding and the pressures, struggles, and emotional weight it can carry.

February is Teen Dating Violence Awareness Month, a time dedicated to raising awareness about the dangers of dating violence and empowering

Setting and maintaining healthy boundaries is essential for fostering respectful and balanced relationships.

Grief is difficult for everyone, but it can be especially hard for children. The loss of a parent, grandparent, or other loved one can be ch

We’ve reached the end of September, meaning back-to-school time is in full swing.

During National Suicide Prevention Month-learn how families can support youth mental health by recognizing signs and fostering open dialogue

Discover effective co-parenting strategies post-divorce: prioritize kids, maintain routines, and foster open communication.

In a world that often champions uniformity and fitting in, it might feel challenging to raise a child whose mind works differently than...

Supporting your adoptive child's mental health: Practical strategies for adoptive parents.

Discover valuable tips for coping with post-partum depression and navigating the transformative journey of matrescence on our WPA blog post.

Tips for talking to children & teens after a traumatic event.

Tips and insights for parents to build a strong foundation for handling stress and fostering a seamless return to the school routine.