January has a way of making people feel like it’s time to start over and turn over a new leaf – everywhere you look, there’s messaging about setting New Year's resolutions to become a better, healthier, more productive version of yourself. 

November is Adoption Awareness Month, a time to recognize both the rewards and the challenges that come with choosing to adopt a child. 

February is American Heart Month. We will explore the important link between heart health and mental health.