When a loved one attempts suicide, it can feel like your whole world has turned upside down in an instant. You might feel a mix of shock, sadness, disbelief, guilt, and relief that your loved one is still here. You might replay past events in your head, scanning for warning signs you could have missed.

March 1 is Self-Injury Awareness Day (SIAD)—a day dedicated to raising awareness about self-harm, reducing stigma, and encouraging people to