As a licensed professional counselor and EMDR therapist, I’ve worked in the fields of addiction, hospice, family therapy, group and individual therapy. My goal is co-create a safe and accepting space to process these experiences, develop effective skills to enhance your mental well-being, and empower you to find lasting liberation and mental healing from your traumas.
I believe that as humans, we are wired for connection, and yet our life experiences sometimes present obstacles to achieving the relationships we most desire—with ourselves and with others. My approach as a therapist is grounded in the conviction that we are each motivated by the desire to craft a life that is meaningful, hopeful, and aligned with the things we value most.
Struggle is something that I believe every single living thing experiences. It is a concept that can bring us into some of our hardest moments in life, but it also presents the opportunity to connect, grow, and learn. I believe that confronting our struggles and working through them is one of the most valuable journeys that life brings.
Expression is essential in everyday life, especially when working through difficult times. In some circumstances, it can be difficult to verbally express oneself. Creative expression can demonstrate one’s thoughts and feelings in a tangible way that verbal expression is not always able to.
As a psychiatric clinical nurse specialist, I offer a holistic approach to clients. You bring into therapy your physical self, feelings, thoughts and spirituality needs, all of which are accepted and supported in my practice.
Humans are physical, mental and spiritual beings with each facet being interdependent on the other. Together, we will explore the many influences of your life on each aspect of your being and determine the best plan for you…