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Our Blog
Read articles from the clinicians at WPA Therapy on anxiety, depression, trauma, parenting, grief, relationships, and more.


Recognizing Signs of Emotional Abuse: What to do When Your Relationship Feels Unsafe
If your partner repeatedly behaves in ways that leave you feeling isolated, hurt, diminished, or out of control – even if they aren’t harming you physically – you may be experiencing emotional abuse.

WPA Therapy
Oct 95 min read


Dating Someone with Relationship Trauma
Past relationship trauma can often linger long after a relationship has ended. It can be confusing when a relationship feels safe, but there are times when your partner still seems guarded, distant, or fearful.

WPA Therapy
Jun 254 min read


Fighting Fair: How to Practice Healthy Communication in Relationships
May is Mental Health Awareness Month, and while we often think about mental health as something individual, our relationships also shape our well-being.

WPA Therapy
May 114 min read


Teen Dating Violence: Recognizing Relationship Abuse and Finding Support
February is Teen Dating Violence Awareness Month, a time dedicated to raising awareness about the dangers of dating violence and empowering

WPA Therapy
Feb 10, 20254 min read


Top Relationship Issues for Couples and How Couples Therapy Can Help
When you’re having relationship issues, it can be hard to figure out where to turn for relationship advice. Couples therapy can help.

WPA Therapy
Mar 15, 20224 min read
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