Depression in teens is a serious and growing concern, and it’s closely linked to the risk of suicidal thoughts and behaviors. Therapy can play a critical role in suicide prevention, yet mental health stigma often gets in the way. Teens may feel ashamed or reluctant to ask for help, and parents may fear what it means if their child needs therapy, worrying that it suggests something is “wrong” with their kid.

The end of summer brings a mix of excitement and anxiety for teens getting ready to head back to school. While many teens look forward to reconnecting with friends and jumping into new activities, some may struggle with the overwhelming changes that come with a new school year.

February is Teen Dating Violence Awareness Month, a time dedicated to raising awareness about the dangers of dating violence and empowering

Grief is difficult for everyone, but it can be especially hard for children. The loss of a parent, grandparent, or other loved one can be ch

We’ve reached the end of September, meaning back-to-school time is in full swing.

During National Suicide Prevention Month-learn how families can support youth mental health by recognizing signs and fostering open dialogue

Supporting your adoptive child's mental health: Practical strategies for adoptive parents.

Tips for talking to children & teens after a traumatic event.

Tips and insights for parents to build a strong foundation for handling stress and fostering a seamless return to the school routine.

In this article, we’ll guide you through the process of developing a comprehensive self-care toolbox that caters to your unique needs.

In this article, we'll explore the healing power of nature and how spending time outdoors can improve your mental wellbeing.

Having an adult child who wants no contact with you can be a painful and frustrating experience. You might feel a profound sense of sadness.