If you’re left thinking “why won’t my teen share with me” or “my teenage son won’t talk to me,” know that you’re not alone.

Depression in teens is a serious and growing concern, and it’s closely linked to the risk of suicidal thoughts and behaviors. Therapy can play a critical role in suicide prevention, yet mental health stigma often gets in the way. Teens may feel ashamed or reluctant to ask for help, and parents may fear what it means if their child needs therapy, worrying that it suggests something is “wrong” with their kid.

The end of summer brings a mix of excitement and anxiety for teens getting ready to head back to school. While many teens look forward to reconnecting with friends and jumping into new activities, some may struggle with the overwhelming changes that come with a new school year.

February is Teen Dating Violence Awareness Month, a time dedicated to raising awareness about the dangers of dating violence and empowering

Grief is difficult for everyone, but it can be especially hard for children. The loss of a parent, grandparent, or other loved one can be ch

We’ve reached the end of September, meaning back-to-school time is in full swing.

During National Suicide Prevention Month-learn how families can support youth mental health by recognizing signs and fostering open dialogue

Supporting your adoptive child's mental health: Practical strategies for adoptive parents.

Tips for talking to children & teens after a traumatic event.

Tips and insights for parents to build a strong foundation for handling stress and fostering a seamless return to the school routine.

In this article, we’ll guide you through the process of developing a comprehensive self-care toolbox that caters to your unique needs.

In this article, we'll explore the healing power of nature and how spending time outdoors can improve your mental wellbeing.

If your child has just come out to you as gay or transgender, you might feel anxious or unsure about what to do. Perhaps you want additional information on how you can best support your child. Although it might feel scary or overwhelming right now, the fact your child trusted you enough to share this part of their identity with you is something to celebrate! Take this as a recognition that your child sees you as a safe person and an important, trustworthy adult in their life.

If your child has come to you and told you they’re being bullied, or even if you just suspect that your kid is being bullied, you might feel at a loss for what to do. How can parents support their children without undermining their child’s own coping and problem-solving skills? In this article, we answer that question and more. We review some of the research and definitions of bullying, and talk about some of the mental health impacts of bullying. Read on to learn more. What

Between the ongoing COVID-19 pandemic, repeated school shootings, and the growing spread of Monkeypox, managing stress during the fall 2022 return to school is no easy feat. Parents, kids, and teachers may all be experiencing psychological stress during this challenging transition. How can parents support their children while managing their own stress? And when are anxiety symptoms a sign of a mental health issue that needs addressing vs. typical transition-related stress? In

Having an adult child who wants no contact with you can be a painful and frustrating experience. You might feel a profound sense of sadness.