If your partner repeatedly behaves in ways that leave you feeling isolated, hurt, diminished, or out of control – even if they aren’t harming you physically – you may be experiencing emotional abuse.

When your adult child cuts off contact, the feelings loss can feel impossible to place. You might feel a deep sense of sadness and grief, like your child has died. You might also feel shame at the status of your relationship, or anger at how things fell apart.

If you’re left thinking “why won’t my teen share with me” or “my teenage son won’t talk to me,” know that you’re not alone.

Past relationship trauma can often linger long after a relationship has ended. It can be confusing when a relationship feels safe, but there are times when your partner still seems guarded, distant, or fearful.

May is Mental Health Awareness Month, and while we often think about mental health as something individual, our relationships also shape our well-being.

Discover effective co-parenting strategies post-divorce: prioritize kids, maintain routines, and foster open communication.

If your child has come to you and told you they’re being bullied, or even if you just suspect that your kid is being bullied, you might feel at a loss for what to do. How can parents support their children without undermining their child’s own coping and problem-solving skills? In this article, we answer that question and more. We review some of the research and definitions of bullying, and talk about some of the mental health impacts of bullying. Read on to learn more. What