When your adult child cuts off contact, the feelings loss can feel impossible to place. You might feel a deep sense of sadness and grief, like your child has died. You might also feel shame at the status of your relationship, or anger at how things fell apart.

If you’re left thinking “why won’t my teen share with me” or “my teenage son won’t talk to me,” know that you’re not alone.

Many women move through their day carrying an invisible checklist. Appointments to schedule, meals to plan, reminders to send, emotions to manage, problems to anticipate. Even during quiet moments, their minds still run through what needs to happen next and who needs their support.

November is Adoption Awareness Month, a time to recognize both the rewards and the challenges that come with choosing to adopt a child.

You're not alone. Learn how therapy can support perinatal mental health with hope, compassion, and real tools for healing.

Breastfeeding can be a beautiful way to bond with your baby, but for many parents, it comes with emotional and mental health challenges. During World Breastfeeding Week this August, we recognize both the benefits of breastfeeding and the pressures, struggles, and emotional weight it can carry.

Grief is difficult for everyone, but it can be especially hard for children. The loss of a parent, grandparent, or other loved one can be ch

Discover effective co-parenting strategies post-divorce: prioritize kids, maintain routines, and foster open communication.

In a world that often champions uniformity and fitting in, it might feel challenging to raise a child whose mind works differently than others. For neurodivergent children - that is, kids with neurodevelopmental disorders like autism, ADHD, and learning disorders - it can be hard to stand out from the crowd and feel different from their peers. Neurodiversity, however, offers a refreshing perspective - a lens through which we can appreciate the diverse strengths and talents of

While using ChatGPT and other chatbots for mental health support may be appealing in some ways, there are some serious drawbacks to consider

Parenting a child on the autism spectrum comes with unique challenges and rewards. In this article, we discuss coping strategies for parents

If your child has come to you and told you they’re being bullied, or even if you just suspect that your kid is being bullied, you might feel at a loss for what to do. How can parents support their children without undermining their child’s own coping and problem-solving skills? In this article, we answer that question and more. We review some of the research and definitions of bullying, and talk about some of the mental health impacts of bullying. Read on to learn more. What