You're not alone. Learn how therapy can support perinatal mental health with hope, compassion, and real tools for healing.

All year round–but especially during Pride Month–it's important to highlight the need for safe, affirming mental health support for LGBT people. Many members of the LGBT community face challenges like stigma, discrimination, and finding therapists who truly understand their experiences. That’s why affirmative therapy matters: it actively validates LGBT identities, fostering healing and self-acceptance.

Find a therapist who truly understands you and your needs. Our step-by-step guide makes it easy to choose the right therapist for you.