WPA TherapyMar 104 minThe Mental Load: How Gender Roles Impact Women’s HealthDiscover how the mental load impacts women's health and well-being. Learn actionable ways to manage stress and protect your mental health.
WPA TherapyFeb 254 minCelebrating American Heart Month: The Role of Mindfulness in Improving Heart HealthDiscover the transformative power of mindfulness in promoting heart health.
WPA TherapyFeb 104 minBlack Mental Health: Addressing Unique Challenges and Strengths of the Black CommunityDiscover the unique challenges and strengths of Black mental health. Learn how to support the community during Black History Month & beyond.
WPA TherapyDec 9, 20234 minMaximizing Your Mental Health Coverage During Open EnrollmentIn this article we discuss what to consider regarding mental health benefits during open enrollment and selecting your insurance coverage.